losing weight and fitness
WHYs of Fitness – What’s YOUR Why?
Looks like a great workout that will work. Now if I can just stay motivated to do the entire list on a continuous basis.
REPIN IF YOU’RE IN! #WHWeekendChallenge
This is a great way for beginners to start their workout regimen. Don’t forget to switch it up! When it gets too easy, do more!
Good reminder. It always seems like you’re doing it for nothing until you see it. Just takes time
a great reminder when the rain (or internet vortex or yawn-faces or any number of other barriers) gets the best of me. #healthy #workout #fitness
Another pinner says: “This works! I have only been doing it for a few days but I can feel the workout. Plus, if you’re busy or lazy, it’s only half an hour long. Follow the steps and get your new body!”